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Top 5 Ways to Be More Alert

It is exceedingly difficult to find time for an adequate amount of sleep. When balancing work, school, family, fun, and sleep sometimes it feels like you have to sacrifice something to fit all you need...

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Coffee, Good or Bad?

Coffee is what tons of people rely on for a morning wake up zing. Coffee can be used to reduce hangovers, keep people awake, and for other things, but is it really good for you? Benefits of Coffee...

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